Blood Pressure Drugs: How They Work and Who They’re For —

For decades, doctors have prescribed medications to treat high blood pressure and…

How Dolly turned her obesity and metabolic syndrome around

You don’t have to be a celebrity to get the weight-loss results…

The Tastiest Keto Granola is Just 1 Net Carb Per Serving! |

If you’re suffering from any of the 21 million Americans who are…

Raw Beef Recall: 62,000 Pounds May be Tainted with E. coli

The U.S. Department of Agriculture is warning consumers not to eat meat…

How to Cook the Best Spaghetti Squash Ever

“Spaghetti squash” is a common name for a vegetable that may look…

Intermittent Fasting Helps with Weight Loss

Intermittent fasting (or intermittent calorie restriction) is one of the most effective…

3 Easy Keto Relish Hacks | Low-Carb Cookout Recipes

Keto is a popular style of eating for weight loss that limits…

Longer Fasting Regimens – 24 Hours or More

* There is a new trend in the fasting world. It is…

How Jason lost 90 lbs in 9 months

In the summer of 2014, I made a simple commitment: I would…

Cholesterol on keto – Dave Feldman – Dave Feldman

Dave Feldman is a fellow keto enthusiast, he is an expert in…