This is a topic that has many definitions. The most common are “I honor the truth and the wisdom of the supreme being” and “I bow, I greet, I pay respect to the supreme being”. You can also use the word to express a feeling of respect or admiration for another person or thing.

You may have heard the phrase Om or Namaste and thought it was just another meaningless greeting. But the ancient Sanskrit term Om is the sacred sound of the universe in Hinduism, and the gesture of saying Namaste is a greeting and form of reverence that means, “The divine in me salutes the divine in you.” In other words, it’s a way for people to connect and show respect for each other.

The concept of “namaste” is a popular greeting in eastern cultures, but its meaning depends greatly on the context. The word has been translated as “I bow to Thee” or “I bow to the Divine in you”, and its literal meaning is “I bow to the sunlight.” In this context, it can be used as a gesture of respect or appreciation.

“Om” and “namaste” are two words that we often hear in the yoga community. But do you really understand what they’re saying? These ancient Sanskrit words are holy as well as meaningful. Although the force of these words may not be immediately apparent, a closer examination reveals their underlying importance and profound energy:


‘Nama’ means bow, ‘as’ indicates I, and ‘te’ means you in English.

Namaste literally means “I bow to you” or “bow me to you.”

Namaste is a Sanskrit salutation that is used in India when people meet. It’s a kind and respectful gesture. They typically make the gesture in India by clasping their hands together to convey the message without saying anything. In the Western culture, we typically do the gesture and say “Namaste” to express the meaning.

Hand Motion

Place your hands together at the heart charka, close your eyes, and bend your head to make the hand motion. Placing your palms together in front of your third eye, lowering your head, and then bringing your hands down to your heart are other ways to accomplish it.

This is often seen and heard at the start and conclusion of yoga sessions. The gesture is known as Anjali Mudra in yoga. The palms and tips of the fingers, which are regarded as energy centers in the body, are joined together in this mudra (or seal). These locations are cerebral nerve circuits that connect to the upper body. You are physically linking the right and left hemispheres of your brain as you bring your hands together at your center. This is the yogic unification process. Everything is one in yoga.

Each finger represents a distinct quality. The three classic characteristics of all of nature are represented by the middle, ring, and little fingers (the Three Gunas). Sattva is represented by the middle finger (purity, wisdom and true understanding). Rajas are represented by the ring finger (activity and movement). Tamas is represented by the little finger (laziness or dullness). The individual soul is represented by the index finger, while the ultimate soul is represented by the thumb. The yogi is meant to move from ignorance to knowledge through transcending these states.

Seeing the Divine within all of creation is at the heart of yogic practice, as is the Namaste greeting.

OM  (Aum)

Om is a spiritual symbol, a mantra, and a holy sound. It’s a Sanskrit term that means “source” or “superior.” The most essential aspect of the word is its sound vibration.

OM’s Meaning

The sound “AWE” symbolizes the beginning of the cosmos, “Ooo” represents the universe’s energy, and “Mmm” indicates change. Birth, life, and death, or awake, dreaming, and dreamless sleep, are likewise represented by these three syllables. The Infinite’s profound stillness is the last word. The chant fades away from the letter ‘M’ into the eerie stillness.

I’m sensing it.

You should feel the vibrations in your body when we pronounce the sound OM or AUM.

You should feel it vibrating over your belly when you say “AWE.”

You should feel it in your chest when you say “Ooo.”

“Mmm” – You should be able to hear it in your head.

You will feel the sound AUM ascending from the bottom to the top when the vibrations stimulate your higher chakras if you pronounce these sounds slowly. This should help you relax and unwind, while also prepping your neurological system for yoga or meditation.

The sound of the cosmos is AUM.

The sound Om, like everything else in the cosmos, resonates at the same vibrational frequency as everything else in nature. The sound of the cosmos is AUM. We are metaphorically and physically tuning in to that sound and realizing our connectedness to everything in the cosmos as we chant it.

The term “Om” is a Sanskrit word meaning “the universal sound of the universe”. This is usually chanted twice, once at the beginning and once at the end of a yoga class. The same sacred word is used by the Hindu in their prayers and by the Buddhists in their salutations. The word “Namaste” literally means “I bow to you”. The word “Namaste” is used by Hindus in their prayers and by Buddhists in their salutations.. Read more about namaste symbol meaning and let us know what you think.

Frequently Asked Questions

What does namaste and Om mean?

Namaste means I bow to the divine in you. Om is a sacred sound that can be found in Hinduism, Buddhism, and Jainism.

What is the true meaning of the word namaste?

Namaste is a Sanskrit word that means I bow to the divine in you.

Why do we say namaste?

Namaste is a greeting in Hinduism and Sikhism that means I bow to the divine within you.

This article broadly covered the following related topics:

  • what does namaste mean
  • namaste meaning
  • namaste meaning in english
  • namaste meaning yoga
  • namaste origin
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